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This Week's Schedule
2026-05-25 21:56 UTC: Register now for 19 hours ago enrollments
- Weightlifting Basics — Usable power that helps you more capable.
- HIIT Power — Get lean & strong in total-body sessions.
- CrossFit Fundamentals — Compete in timed benchmark workouts.
- See full schedule →
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Certified Trainers
Led by certified professionals. Each trainer brings decades of combined personal touch.
Coach Sam
Endurance & Conditioning Coach
Mentored 100s of individuals from unfit to athlete.
Coach Priya
Nutrition Coach & Trainer
10 years of professional lifting; 4 times national competitor. Specializes in technique and injury prevention.